Psychotherapy
Weekly individual therapy to support your unique needs
Weekly sessions
Provide yourself the gift of an hour to focus solely on you. We will hold space, laugh, heal, and celebrate your unique journey.
Internal Family Systems (IFS)
At Constellations Wellness, our services are grounded in the Internal Family Systems model of therapy. This model views you as your own powerful self-healer. IFS therapy is evidence-based for trauma, mental health conditions, substance use as well as self-exploration. Get to know all the parts of you in a deeper, more meaningful way.
An integrative approach
In addition to the IFS framework, we are trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Play Therapy, and Family Therapy models. We take an integrative approach to combine traditional, evidence-based practices with cutting edge research and holistic approaches to help you reach your goals.
Insurance and rates
Pay through Insurance
Services are covered by:
Blue Cross Blue Shield
Aetna
United Healthcare/Optum
Carelon
Harvard Pilgrim
Point32
Oscar
Quest Behavioral Health
Private Pay Sessions
Sessions are available at a private pay rate of $150/session